Weigh In record (no journal entry) for 26 February 2021
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143.3 lb
Lost so far: 32.6 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2021:
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923 kcal
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Fat: 13.60g | Prot: 82.97g | Carb: 116.46g.
Breakfast: Molico Leite Desnatado, Bom Pastor Queijo Minas Light, Pão Integral. Lunch: Molico Leite Desnatado, Banana Prata, Becel Margarina Sabor Manteiga, Uvas, Chicória, Cenouras, Quero Feijão Carioca , Tilápia. more...
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losing 0.2 lb a week
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