Weigh In record (no journal entry) for 05 December 2021
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170.0 lb
Lost so far: 80.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2021:
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218 kcal
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Fat: 8.66g | Prot: 22.74g | Carb: 12.75g.
Lunch: On The Border Cafe Style Salsa Tortilla Chips, Chicken Chicken. more...
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losing 0.2 lb a week
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a__lotus's weight history
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