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drewstevenson
Journal
11 Jun 09
drewstevenson's Journal, 11 June 2009
drewstevenson's Profile
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Weigh In record (no journal entry) for 11 June 2009
246.0 lb
Lost so far:
14.0 lb
.
Still to go:
26.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 11 June 2009:
520 kcal
Fat: 23.00g | Prot: 34.00g | Carb: 47.00g.
Breakfast:
Muscle Milk Light Ready-to-Drink.
Lunch:
corn dog.
more...
3163 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 6 hours, Sleeping - 10 hours.
more...
steady weight
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