Weigh In record (no journal entry) for 05 December 2021
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167.6 lb
Lost so far: 19.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 December 2021:
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1865 kcal
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Fat: 47.92g | Prot: 106.53g | Carb: 256.13g.
Breakfast: Thé Vert, Dulano Jambon Serrano. Lunch: Oranges, Saucisson Sec, Président Bûche de Chèvre Fondante, Filet de Poulet, Pecorino, Oignons, Sauce Tomate, Pâtes (Cuites). Dinner: Auchan Pomélo Chinois, Pomme, U Double Crème , Saucisson Sec, Filet de Poulet, Knorr Minestrone à l'huile d'olive, Pâtes (Cuites). Snacks/Other: Delacre Délichoc . more...
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1843 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours. more...
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steady weight
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