Weigh In record (no journal entry) for 02 May 2014
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137.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2014:
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2273 kcal
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Fat: 71.59g | Prot: 107.97g | Carb: 286.19g.
Breakfast: Coffee with Milk and Sugar, Whole Wheat Bread (Commercial), Scrambled Egg, Quaker Old Fashioned Oats, Tree of Life Fructose Sugar, Southern Home 2% Reduced Fat Milk, Amaranth, Bananas, Vanilla Extract. Lunch: Little Caesars Crazy Bread, Little Caesars Hot-N-Ready Pepperoni Pizza. Dinner: Hellmann's Light Mayonnaise, Macaroni, Tuna in Water (Canned). Snacks/Other: Fig Newtons Fig Newton, Icee Blue Raspberry. more...
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losing 1.8 lb a week
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