Weigh In record (no journal entry) for 05 December 2021
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181.4 lb
Lost so far: 35.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 December 2021:
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6 kcal
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Fat: 0.15g | Prot: 0.33g | Carb: 0.84g.
Breakfast: Koffie met Melk. more...
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steady weight
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Sven_DP's weight history
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