saltebacot's Journal, 29 March 2011

Weigh In record (no journal entry) for 29 March 2011
185.2 lb Lost so far: 0 lb.    Still to go: 25.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2011:
475 kcal Fat: 15.99g | Prot: 28.78g | Carb: 52.14g.   Breakfast: Coffee, Double Protein Hearty Multigrain Bread, yoplait harvest peach yogurt. more...
gaining 3.6 lb a week

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