Weigh In record (no journal entry) for 02 May 2014
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205.6 lb
Lost so far: 0 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2014:
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1434 kcal
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Fat: 74.93g | Prot: 119.56g | Carb: 61.43g.
Breakfast: Jennie-O Lean Ground Turkey, Egg White, Egg. Lunch: Cucumber (Peeled), Tomatoes, Kraft Greek Vinaigrette Salad Dressing, Lettuce, Jennie-O Lean Ground Turkey. Dinner: Kraft Fat Free Thousand Island Dressing, Lettuce Salad with Assorted Vegetables, Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Snacks/Other: Hickory Farms Smoked Cheddar Blend, Red Delicious Apples. more...
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losing 19.6 lb a week
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