Weigh In record (no journal entry) for 02 May 2014
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232.4 lb
Lost so far: 8.2 lb.
Still to go: 72.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2014:
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634 kcal
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Fat: 7.54g | Prot: 12.27g | Carb: 27.90g.
Breakfast: Mestemacher Pumpernickel with Whole Rye Kernels, Eggland's Best Egg White, Fried Egg. Dinner: Barefoot Chardonnay. more...
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losing 9.8 lb a week
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