packeprincess2673's Journal, 02 May 2014

139.5 lb Lost so far: 1.5 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.

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922 kcal

Fat: 58.50g | Prot: 34.00g | Carb: 70.50g.   Breakfast: International Delight Caramel Macchiato Creamer Singles, Jimmy Dean Turkey Sausage Patty, Great Value Buttermilk Frozen Biscuits. Lunch: Firebirds BLT Salad (Small), Pita Jungle Hummus (Large). more...

2422 kcal

Activities & Exercise: Housework - 30 minutes, Shopping - 1 hour and 30 minutes, Driving - 1 hour, Desk Work - 6 hours, Running - 6/mph - 46 minutes, Sleeping - 7 hours and 30 minutes, Resting - 6 hours and 44 minutes. more...