Weigh In record (no journal entry) for 02 May 2014
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214.4 lb
Lost so far: 15.6 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2014:
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1600 kcal
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Fat: 69.17g | Prot: 99.64g | Carb: 150.23g.
Breakfast: Kroger Finely Shredded Colby & Monterey Jack Cheese, Fred meyer pico de gillo, Egg Beaters Egg Beaters - Original. Lunch: Kraft Macaroni & Cheese Dinner - Original, sargento reduced fat Colby-Jack, Grey Poupon Country Dijon Mustard, Extra Virgin Olive Oil, tyson TYSON BNLS SKLS CHICKEN BRST. Dinner: Tortilla Corn Chips, On The Border Refried Beans with Cheese (Side), Don Pablo's Chicken Fajitas. Snacks/Other: Tillamook Chocolate Peanut Butter Ice Cream. more...
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losing 11.2 lb a week
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deviates322's weight history
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