L Mac's Journal, 28 March 2011

Weigh In record (no journal entry) for 28 March 2011
220.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed N/A.

Diet Calendar Entry for 28 March 2011:
1055 kcal Fat: 37.47g | Prot: 47.69g | Carb: 142.99g.   Breakfast: dates, raisins, almonds, creamer, coffee, oatmeal. Lunch: lite salad dressing, bagel thin, ham, salad dressing, salad. Dinner: dressing, salad, spray, mushroom, turkey burger. Snacks/Other: orange cuttie. more...

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