ammiller's Journal, 02 May 2014

Weigh In record (no journal entry) for 02 May 2014
156.0 lb Lost so far: 8.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2014:
238 kcal Fat: 13.05g | Prot: 7.18g | Carb: 24.96g.   Breakfast: Nutiva Organic Chia Seed, Really Raw Honey Raw Honey, So Delicious So Delicious Original Coconut Milk Beverage, Frozen Blueberries, Flaxseed Seeds. more...
steady weight

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