Weigh In record (no journal entry) for 02 May 2014
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245.8 lb
Lost so far: 0 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2014:
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2001 kcal
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Fat: 92.20g | Prot: 90.91g | Carb: 195.44g.
Breakfast: Gut Ponholz Truthahn-Salami, Gekochtes Ei, Edeka Gourmet Schinken , Deli Reform Die Leichte, Korn Mühle Roggenmischbrot. Dinner: KFC Kartoffelpüree (Normal), KFC Caesar Twister, KFC Hot Wings, KFC Coleslaw (Normal). Snacks/Other: Red Band Fun Mix, Tassimo Cappuccino, Sweet Family Würfelzucker. more...
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gaining 9.3 lb a week
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