Weigh In record (no journal entry) for 03 December 2021
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185.5 lb
Lost so far: 0 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2021:
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463 kcal
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Fat: 16.08g | Prot: 19.16g | Carb: 58.55g.
Breakfast: Coffee with Milk and Sugar. Lunch: Fried Polenta, Scrambled Egg (Whole, Cooked) . more...
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gaining 1.4 lb a week
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sunnyingrid's weight history
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