Weigh In record (no journal entry) for 03 December 2021
|
125.7 lb
Lost so far: 2.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 December 2021:
|
811 kcal
|
Fat: 34.10g | Prot: 68.55g | Carb: 52.77g.
Breakfast: Кинто Горчица Баварская, Вязанка Колбаса Варёная Классическая, Хлеб Дарницкий. Lunch: Рублевский МПЗ Сардельки Докторские, Щелковохлеб Хлеб Дарницкий. Dinner: Дорадо. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sinkha177's weight history
|