Weigh In record (no journal entry) for 03 December 2021
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232.6 lb
Lost so far: 0 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 December 2021:
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345 kcal
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Fat: 17.00g | Prot: 26.00g | Carb: 25.00g.
Breakfast: BioOptimal Collagen Powder, Kraft Miracle Whip Dressing, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Great Value White American Cheese, Oscar Mayer Chopped Ham, Great Value Egg. more...
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losing 4.9 lb a week
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 Comments
Alright, let's go again 👍
03 Dec 21 by member: yohoyoh
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workinprogress75's weight history
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