RumnCoke's Journal, 28 March 2011

247.0 lb Lost so far: 51.0 lb.    Still to go: 37.0 lb.    Diet followed 100%.

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817 kcal

Fat: 11.00g | Prot: 69.00g | Carb: 114.66g.   Breakfast: hmr shake chocolate 800. Lunch: hmr shake chocolate 800. Dinner: Miracle Whip Light, Whopper Jr. (minus mayo, minus meat). Snacks/Other: hmr shake chocolate 800, HMR Vanilla. more...

3123 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Sleeping - 8 hours, Resting - 13 hours, Curling - 2 hours. more...