Weigh In record (no journal entry) for 01 May 2014
|
201.0 lb
Lost so far: 14.0 lb.
Still to go: 1.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 01 May 2014:
|
3024 kcal
|
Fat: 138.75g | Prot: 104.75g | Carb: 344.68g.
Breakfast: Jack Link's All American Beef & Cheese, Slim Jim Beef Sticks Smoked Snack. Lunch: KFC Creamy Ranch Dipping Sauce, KFC Chicken Strips, Dr. Pepper Dr. Pepper (20 oz), Dr. Pepper Dr. Pepper (12 oz). Dinner: Pepsi Wild Cherry Pepsi (Bottle), Cheese Sauce, Hamburger on Bun, Deep Fried Potato French Fries (from Frozen). more...
|
|
3016 kcal
|
Activities & Exercise:
Resting - 2 hours and 30 minutes, Standing - 30 minutes, Desk Work - 4 hours, Sitting - 6 hours, Driving - 3 hours, Sleeping - 7 hours, Housework - 1 hour. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SRosenberger's weight history
|