Azlyna333's Journal, 28 March 2011

Decided to try some Low Fat Vegan cooking to get the pounds off. I really need to lose at least 30lbs for August so that I can get out of having to take lipitor ever again.
187.0 lb Lost so far: 10.0 lb.    Still to go: 57.0 lb.    Diet followed N/A.

Diet Calendar Entries for 28 March 2011:
2008 kcal Fat: 84.80g | Prot: 57.36g | Carb: 275.63g.   Breakfast: Soy Caffe Mocha (Tall), green juice. Lunch: brown rice, Quinoa, peas, tomatoes, TVP. Dinner: 365, chocolate, popchips. Snacks/Other: brown rice, quinoa, lemon. more...
2458 kcal Activities & Exercise: Yard Work (gardening) - 1 hour, Sleeping - 8 hours, Resting - 10 hours, Breastfeeding - 5 hours. more...
gaining 1.5 lb a week

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