Weigh In record (no journal entry) for 01 May 2014
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206.1 lb
Lost so far: 28.9 lb.
Still to go: 56.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2014:
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760 kcal
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Fat: 35.00g | Prot: 51.00g | Carb: 56.00g.
Breakfast: Melaleuca Attain GC Control Creamy Chocolate Fusion, Silk Pure Almond Milk - Unsweetened Original, 4 Grain Hard Boiled Eggs. Lunch: Marie Callender's Grilled Chicken Alfredo Bake. more...
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losing 14.1 lb a week
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