nmccurdy's Journal, 28 March 2011

179.2 lb Lost so far: 0 lb.    Still to go: 40.2 lb.    Diet followed N/A.

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1074 kcal

Fat: 19.60g | Prot: 39.57g | Carb: 198.14g.   Breakfast: apple. Lunch: turkey bacon, wheat bread. Dinner: Mixed Vegetables (Frozen), Brown rice, Balsamic chicken. Snacks/Other: Italian ice, weight watchers sorbet and ice cream bars. more...

2805 kcal

Activities & Exercise: Exercise machine (moderate) - 40 minutes, Dance (fast step, aerobic) - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...