Weigh In record (no journal entry) for 28 March 2011
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180.8 lb
Lost so far: 0.0 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 March 2011:
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1980 kcal
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Fat: 26.34g | Prot: 35.49g | Carb: 387.44g.
Breakfast: Birthday Party Ice Cream Sandwich, Cheese Flavored PuffCorn Snacks, Diet Orange Soda. Lunch: star bucks via, Cherry Coke Zero, Dirty Brown Rice. Snacks/Other: Cantaloupe Melons. more...
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3071 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Housework - 3 hours, Desk Work - 3 hours, Exercise machine (fast) - 15 minutes, Exercise machine (moderate) - 31 minutes, Sleeping - 7 hours, Resting - 9 hours and 44 minutes. more...
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