Weigh In record (no journal entry) for 28 March 2011
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137.0 lb
Lost so far: 23.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 March 2011:
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769 kcal
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Fat: 28.14g | Prot: 33.50g | Carb: 98.90g.
Lunch: Black Olives, Green Peppers, Cucumber (Peeled), American Cheese. Dinner: Italian Salad Dressing, Iceberg Lettuce (Includes Crisphead Types), Onions, Mustard, 6" Italian Herbs & Cheese Bread, Monterey Cheddar Cheese Shredded. more...
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2379 kcal
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Activities & Exercise:
Volleyball - 2 hours, gym - 1 hour, Sitting - 13 hours, Sleeping - 8 hours. more...
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losing 2.0 lb a week
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