7thstreet401's Journal, 01 May 2014

102.0 lb Lost so far: 11.0 lb.    Still to go: 0 lb.    Diet followed 100%.

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751 kcal

Fat: 40.71g | Prot: 24.81g | Carb: 83.92g.   Breakfast: Cadbury's Dairy Milk Chocolate Bar, Natural Grocers Organic Raw Pumpkin Seeds, Strawberries, Pink Lady Apples. Dinner: Green Peas (Frozen), Cooked Carrots. more...

1418 kcal

Activities & Exercise: Sitting - 6 hours, Desk Work - 7 hours, Walking (slow) - 2/mph - 5 minutes, Resting - 2 hours and 55 minutes, Sleeping - 8 hours. more...