packeprincess2673's Journal, 01 May 2014

140.0 lb Lost so far: 1.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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565 kcal

Fat: 23.50g | Prot: 19.50g | Carb: 77.00g.   Breakfast: Great Value Buttermilk Frozen Biscuits, Jimmy Dean Turkey Sausage Patty, International Delight Caramel Macchiato Creamer Singles. Snacks/Other: Quaker Instant Oatmeal - Chocolate Chip. more...

2504 kcal

Activities & Exercise: Sitting - 1 hour, Running - 6/mph - 48 minutes, Housework - 30 minutes, Walking (moderate) - 3/mph - 1 hour, Desk Work - 5 hours, Sleeping - 8 hours, Resting - 5 hours and 42 minutes, Driving - 2 hours. more...