Weigh In record (no journal entry) for 28 March 2011
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239.0 lb
Lost so far: 7.2 lb.
Still to go: 39.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 March 2011:
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1141 kcal
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Fat: 29.11g | Prot: 64.49g | Carb: 159.86g.
Lunch: Apples, ketchup, grilled chicken. Dinner: Fat Free Italian Dressing, Endive, Chicory, Escarole or Romaine Lettuce. more...
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gaining 0.9 lb a week
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