Jeri_Joseph's Journal, 28 March 2011

new week. starting over.

132.5 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

1339 kcal

Fat: 46.16g | Prot: 49.00g | Carb: 179.36g.   Breakfast: Cream Substitute (Powdered), Coffee. Lunch: Pumpkin Pudding, Cooked Egg White, White Bread. Dinner: Baked or Boiled Polenta, MH HOPPIN JOHN, Natural Creamy Peanut Butter, Vanilla Yogurt Raisins. more...

1862 kcal

Activities & Exercise: Resting - 10 hours and 30 minutes, Desk Work - 8 hours, Sleeping - 5 hours, Walking (brisk) - 4/mph - 30 minutes. more...