Weigh In record (no journal entry) for 02 December 2021
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132.9 lb
Lost so far: 3.7 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2021:
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1157 kcal
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Fat: 90.98g | Prot: 67.47g | Carb: 14.47g.
Breakfast: Brasil Frutt Castanha do Pará Natural, Abacates. Lunch: Hellmann's Maionese, Entrecot. Snacks/Other: Sadia Mortadela Defumada. more...
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losing 0.0 lb a week
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