Weigh In record (no journal entry) for 01 May 2014
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122.1 lb
Lost so far: 3.5 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2014:
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941 kcal
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Fat: 15.74g | Prot: 63.83g | Carb: 109.45g.
Breakfast: MyProtein Barrita Proteica, Té de Hierbas (que No Sea de Manzanilla, Infusión). Lunch: Cerveza, Pan de Salvado de Trigo, Hacendado Arroz Integral Microondas, Pechuga de Pollo a la Plancha. Dinner: La Fageda Yogurt Desnatado, Piña. more...
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losing 7.7 lb a week
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