Weigh In record (no journal entry) for 01 May 2014
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140.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2014:
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2036 kcal
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Fat: 97.78g | Prot: 69.66g | Carb: 224.70g.
Breakfast: Tropicana Pure Premium Low Acid Orange Juice, Raspberries, Silk Light Soymilk, Sugar, Quick Oatmeal (1 or 3 Minutes). Lunch: Lean Cuisine Culinary Collection Thai-Style Chicken Spring Rolls. Dinner: Quiche with Meat, Poultry or Fish. Snacks/Other: Edy's Slow Churned Ice Cream, Bananas , Luna Luna Bar - Chocolate Chunk. more...
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losing 2.8 lb a week
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