Weigh In record (no journal entry) for 01 May 2014
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244.5 lb
Lost so far: 0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2014:
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2013 kcal
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Fat: 67.58g | Prot: 121.07g | Carb: 217.60g.
Breakfast: Gut & Günstig Delikatess Schinkenwurst, Deli Reform Die Leichte, Korn Mühle Roggenmischbrot, Karina Schoki für Kids. Lunch: Hähnchenbrustfilet, Knorr Soße Zum Braten, Uncle Ben's Natur-Reis, Rama Culinesse. Dinner: Gut & Günstig Delikatess Schinkenwurst, Korn Mühle Roggenmischbrot. Snacks/Other: Sweet Family Würfelzucker, Tassimo Cappuccino. more...
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losing 9.3 lb a week
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