lvg33's Journal, 28 March 2011

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Weigh In record (no journal entry) for 28 March 2011

183.6 lb Lost so far: 30.4 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 March 2011:

1005 kcal

Fat: 28.39g | Prot: 48.29g | Carb: 145.95g. Breakfast: Instant Oatmeal - Strawberries and Cream. Lunch: smart ones chicken fettucini. Dinner: Deli Creations Sun-dried Tomato Chicken. Snacks/Other: Soft Baked Milk Chocolate Chunk Cookies, Bananas . more...

2431 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...

gaining 2.1 lb a week

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lvg33's Journal, 28 March 2011

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