jade earlabaugh's Journal, 28 March 2011

173.0 lb Lost so far: 17.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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1260 kcal

Fat: 32.89g | Prot: 71.79g | Carb: 167.45g.   Breakfast: Chewy Trail Mix Bars - Fruit & Nut, Lite Strawberry Banana Yogurt, English Breakfast Tea with Skim Milk. Lunch: Bananas, HMR 70 Plus Vanilla Shake. Dinner: Honey Seared Shrimp, Dan Dan Noodle Bowl Chicken, Mandarin Kung Pao Chicken, Honey Seared Chicken. more...

1920 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...