Weigh In record (no journal entry) for 01 December 2021
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118.4 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2021:
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399 kcal
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Fat: 10.90g | Prot: 33.01g | Carb: 45.95g.
Breakfast: Кофе (из Молотых Зерен), Кофе, Киви, Банан, Мое Любимое Лето Творог 5%. more...
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gaining 0.0 lb a week
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