hmarceau's Journal, 30 April 2014

Weigh In record (no journal entry) for 30 April 2014
141.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed N/A.

Diet Calendar Entries for 30 April 2014:
1685 kcal Fat: 74.44g | Prot: 96.01g | Carb: 117.10g.   Breakfast: Water, Coffee, Grapes, American Cheese, Fried Egg, English Muffin. Lunch: Pork Fried Rice. Dinner: Sauvignon Blanc Wine, Cooked Brussels Sprouts, Beef Steak. more...
1958 kcal Activities & Exercise: Sprint Series - 4 sprints - 15 minutes, 20 minutes Level 10 Fat Burner Stairs - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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