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I was bad on Friday...at baby shower, ate too many nanaimo bars! Now the weight shows for it. I feel like crap. Where is will power when you need it???? I have to remember my goal......Thinner by June!!!!!
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205.0 lb
Lost so far: 4.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2011:
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1007 kcal
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Fat: 26.56g | Prot: 63.97g | Carb: 151.63g.
Breakfast: Ins , FBS, FBS, Ins Taken, BS, Hard-Boiled Egg, Butter, Toasted Multigrain Bread, Herbal Tea (Other Than Chamomile, Brewed), water, Yogurt. Lunch: tea, water, PC Blue Menu Chicken Al Pomodoro En Papillote. Dinner: 2% Fat Milk, Chicken Slices, Ww Bread, cucumber. Snacks/Other: yogurt, Gala Apples, madarine orange. more...
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steady weight
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