Weigh In record (no journal entry) for 28 March 2011
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149.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2011:
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934 kcal
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Fat: 15.49g | Prot: 26.23g | Carb: 115.56g.
Breakfast: Protein Powder, Blueberries, Clif Bar - Black Cherry Almond. Lunch: TLC Tasty Little Cereal Bars - Blackberry Graham, Blueberries, Protein Powder, Popover. Snacks/Other: Vodka. more...
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gaining 7.9 lb a week
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