JW33629's Journal, 30 April 2014

Starting today on a journey to lose 15 pounds!

146.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed N/A.

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599 kcal

Fat: 21.26g | Prot: 69.77g | Carb: 40.46g.   Breakfast: Splenda No Calorie Sweetener Packets, Dunkin' Donuts Coffee with Skim Milk, Banana, Fried Egg, Oscar Mayer Turkey Bacon. Lunch: Roland Seasoned Rice Wine Vinegar, Pollo Tropical Boneless Chicken Breasts (6 oz), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). more...

1613 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...