Weigh In record (no journal entry) for 28 March 2011
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139.6 lb
Lost so far: 28.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2011:
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814 kcal
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Fat: 41.57g | Prot: 41.21g | Carb: 67.06g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Diet Pepsi (Can), Fresco Crunchy Taco. Dinner: Balsamic Vinaigrette Dressing, Diet Pepsi (Can), Grilled Chopped Farmhouse Chicken Salad. Snacks/Other: Apples, Pumpkin Seeds & Oats Crispbread. more...
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losing 0.9 lb a week
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