ridemariel's Journal, 30 November 2021

Weigh In record (no journal entry) for 30 November 2021

152.0 lb Lost so far: 37.0 lb. Still to go: 7.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 30 November 2021:

2324 kcal

Activities & Exercise: Fitbit - 24 hours. more...

steady weight

Comments

Holding steady can be a GOOD thing! Stay strong, you have come a long way and are almost to your goal.

30 Nov 21 by member: BrendaWNC

Thank you 😊

30 Nov 21 by member: ridemariel

ridemariel's weight history