Weigh In record (no journal entry) for 28 March 2011
|
166.0 lb
Lost so far: 66.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 March 2011:
|
1942 kcal
|
Fat: 94.17g | Prot: 87.56g | Carb: 193.77g.
Breakfast: Lunchable, Turkey & Cheddar. Lunch: Lunch To-Go Chunk Light. Dinner: Chili with Beans (Canned), Saltine Crackers, American Pasteurized Prepared Cheese Product, Chewy Bars - Oat & Caramel. Snacks/Other: Baken-Ets Traditional Fried Pork Skins, Teriyaki Beef Jerky, Oil Popped Popcorn (Microwaved), Activia Dessert Strawberry Cheesecake, Twist-Ums Mozzarella and Cheddar String Cheese. more...
|
losing 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sandylynn's weight history
|