MaSiMa85's Journal, 30 April 2014

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Weigh In record (no journal entry) for 30 April 2014

136.7 lb Lost so far: 0 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 April 2014:

415 kcal

Fat: 15.93g | Prot: 20.66g | Carb: 54.40g. Breakfast: Coffee. Lunch: Kaffee. Dinner: Kaffee, Kidney Bohnen (Ungesalzen, Gekocht), Zucchini, Rapsöl, Kopfsalat, Kopfsalat. more...

1784 kcal

Activities & Exercise: Sitting - 9 hours, Driving - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...

gaining 15.4 lb a week

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MaSiMa85's Journal, 30 April 2014

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