Weigh In record (no journal entry) for 28 March 2011
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287.2 lb
Lost so far: 11.8 lb.
Still to go: 107.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2011:
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1750 kcal
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Fat: 90.00g | Prot: 79.00g | Carb: 163.00g.
Breakfast: Nutri-Grain Cereal Bar - Blueberry. Lunch: Hamburger Helper - Stroganoff. Dinner: French Fries (Medium), Angus Mushroom & Swiss Third Pounder. Snacks/Other: bold salt n vinegar almonds. more...
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losing 1.6 lb a week
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eewarman's weight history
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