Weigh In record (no journal entry) for 28 March 2011
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264.8 lb
Lost so far: 50.2 lb.
Still to go: 64.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2011:
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2025 kcal
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Fat: 136.34g | Prot: 165.27g | Carb: 33.56g.
Breakfast: Monterey Cheese, 2% String Cheese Sticks, Cheddar Cheese. Lunch: Caesar Salad Dressing, Boneless Skinless Chicken Breast, Broccoli Cheddar Soup - You Pick Two. Dinner: 2% Milk American Cheese Singles, 95% ground beef. Snacks/Other: Sugar Free Reduced Calorie Creamy Vanilla Pudding. more...
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losing 0.7 lb a week
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