Weigh In record (no journal entry) for 30 April 2014
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138.9 lb
Lost so far: 26.5 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2014:
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754 kcal
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Fat: 27.46g | Prot: 32.66g | Carb: 102.63g.
Lunch: Cooked Dry White Beans (Fat Added in Cooking), Lettuce, White Bread, Tomatoes, Feta Cheese. Snacks/Other: Bananas, Cappuccino. more...
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losing 0.6 lb a week
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katerinaki_F's weight history
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