Weigh In record (no journal entry) for 30 April 2014
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158.3 lb
Lost so far: 7.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 April 2014:
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1865 kcal
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Fat: 76.37g | Prot: 89.61g | Carb: 185.85g.
Breakfast: Brioche, Bonne Maman Madeleine, Lidl Lait Demi-Écrème, Café. Lunch: LU Petit Écolier, Frites Faits Maison, Poulet Grillé Rôti ou Cuit au Four, 1664 Bière, Baguette. Dinner: Senseo Café, LU Petit Écolier, Le Gaulois Escalope de Poulet. Snacks/Other: Mont Blanc Crème Dessert Chocolat Blanc. more...
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2423 kcal
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Activities & Exercise:
Driving - 2 hours and 40 minutes, Walking (moderate) - 3/mph - 2 hours and 20 minutes, Resting - 6 hours and 5 minutes, Sleeping - 8 hours, Sitting - 4 hours and 55 minutes. more...
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losing 3.1 lb a week
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