Weigh In record (no journal entry) for 29 November 2021
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274.9 lb
Lost so far: 6.0 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2021:
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1217 kcal
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Fat: 76.22g | Prot: 52.31g | Carb: 77.00g.
Breakfast: NUTRI BAKERY PANETONE, Scala Queijo Minas Meia Cura. Lunch: Carne de Vaca Assada. Snacks/Other: Nestlé Suflair. more...
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gaining 1.1 lb a week
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reginahcorrea's weight history
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