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Eilinen jäi välistä
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173.1 lb
Lost so far: 40.6 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2021:
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2033 kcal
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Fat: 68.13g | Prot: 97.86g | Carb: 254.97g.
Breakfast: Valio Profeel Proteiinirahka Sitruuna-Lime, Kotimaista Rasvaton Maito, Paulig Kahvi. Lunch: Findus Kullanrapeat Kalafileet. Dinner: Uunifetapasta. Snacks/Other: Banaanit, Flora Normaalisuolainen, Cucumber, Vaasan Ruispalat, Saarioinen Kultakalkkuna, Kuuma Maitokaakao. more...
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steady weight
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tepe_00's weight history
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