Weigh In record (no journal entry) for 29 November 2021
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120.8 lb
Lost so far: 60.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 November 2021:
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2015 kcal
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Fat: 57.18g | Prot: 93.67g | Carb: 272.87g.
Breakfast: Danone Hipro Vanilla, Weetabix Minis Choco, Alpro Almond Touch of Vanilla. Lunch: Kwatta Witte Choco, Fulfil Chocolate Salted Caramel , Bacon, Pistolet. Dinner: Carrefour Geraspte Mozzarella, Bacon, Carrefour Saumon Norvégien, Carrefour Classic Panini. Snacks/Other: Boni Eierkoeken, Bolletje Chocolade Kruidnoten. more...
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gaining 0.6 lb a week
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